SECRET DIET FOR LOSING WEIGHT : HONEY GINGER WATER
Introduction
Getting fit has never been more difficult than nowadays,
when we just can't go anywhere without worrying about COVID- 19. We are not able to exercise, go for runs, meet other people and partying(yeah I really miss that). Being coped up in the house is getting disastrous for the mental and physical health of many people. They are facing mental problems like depression, anxiety and physical health problems like obesity, arthritis, high blood pressure, high sugar levels and many more.
 |
| Honey is with ginger boosts our immunity, soothes our throat and helps in burning calories.Source |
This free time has also made us lazy beyond our own expectations. Normally when we go out we do some physical exercise but now, we don't do anything other than eating, sleeping and passing time on our phones or maybe by doing things that we suggested you in Click here and
Can you imagine all these problems just because we are sitting at home and doing nothing to reduce our weight?
So what should we do to control this increasing weight?
Answer is HONEY AND GINGER. Yes, it can help you in controlling your increasing weight and we are here to tell you how. You don't believe me? Try it out yourself. Buy ginger powder online here.
 |
| Fact: A women when eating with a man, eats less XD Source:- |
How to use
1.Take 250 ml of lukewarm water in a glass.
2. Add about 1 tablespoon ginger powder in it and stir well.
3. Add 2 tablespoon of honey in the water and mix it well
Drink it daily on an empty stomach for almost 2 to 3 weeks.
Results
You will notice changes in your body within 1 week of the intake. It burns your calories and if you try this with some kind of exercise (anything that is possible for you) you will be able see a drastic change in your weight. You will attain you smart and good looking personality again in no time. But you have to be regular. You should try to maintain the rhythm and drink this for about 2-3 weeks daily for seeing a drastic and more noticeable change.
 |
| Fact: Natural honey is insoluble in water. It gets mixed but not dissolved.Source:- |
Benefits of honey and ginger
Everyone knows how honey is beneficial for the skin, but it also helps in melting body fat. Honey has natural sugars that provide your body with the calories that you actually need.
You are not concerned about your calories intake when you drink a soda, but when it comes to something beneficial you complain. A glass of honey water has 70 percent less calories than the same amount of soda drinks and 100% more beneficial than your soda.
Honey is also good for your immune system. Natural honey has antibacterial properties. It is full of enzymes, vitamins and minerals that boost your immune system. Honey is also good for your digestive system. As we know, honey has an antiseptic nature too, it does wonders for your digestive system. It helps in controlling acidity and increases the production of intestinal mucus. It also provides you with a sudden boost of energy, when you consume it in the morning.
You can take any honey you wish to. But it will be beneficial if you go for natural honey. Remember, natural honey won't completely dissolve in water. It will mix but it won't completely dissolve.
That's the main difference between natural and artificial honey. Natural honey doesn't dissolve completely, whereas artificial honey does dissolve completely, so choose wisely.
Ginger is good for your digestive system. It helps in making the process of digestion smooth. It helps in fighting nausea and is also effective in reducing muscle pain and soreness. Taking ginger along with honey helps your stomach and intestines to work more efficiently.
Side effects
It basically has no side effects, but if you feel a burning sensation in your stomach area then stop using ginger powder. Ginger is reported to cause mild acidity in few people. Honey on the other hand has no side effects. It's all healthy and good for you. But if you are allergic to honey or ginger, we're sorry, then this is not for you. For checking out other remedies for weight loss Click here
Conclusion
Honey can do wonders for the body. You will be amazed by the results.
It can even become your sweet little secret for remaining fit in the long run.
Everybody is busy in managing their time by doing some kind of work, like students are busy with their online classes, people with jobs are working from home and not realizing that they are gaining weight. So what's better than using something that will help you in weight reduction even when you are home.
Stay safe, stay healthy and stay tuned for more.
Please share and comment, if you liked it. It'll just make my damned week.
Thank you for reading.
Comments
Post a Comment