HOW TO GET RID OF DARK CIRCLES QUICKLY

 Overview

Dark circles is a condition that occurs because of high pigmentation in the under eye area.

The area below the lower eyelid appears dark and sometimes swollen. Dark circles are generally common in both males and females. They do not impart any harmful effect on our health, the only thing they affect is our looks.

Causes of Dark Circles

There are various factors that are responsible for under eye dark circles. Maybe you have two or three of them combined that increases the pigmentation. Some common causes are as follows.

1. Strain on eyes

Staring at screens of phones, computers and television cause strain on your eyes. Because of that the blood vessels under your eyes swell, causing the skin under eyes to darken.

2. Disrupted Sleeping Pattern

Fatigue, sleeping a few hours later than your normal bedtime or over sleeping can cause dark circles to form under your eyes. Lack of sleep causes fluid to build under your eyes, causing puffiness.

3. Dehydration

When you don't have enough water in your body, the skin under your eyes starts to look dull and sullen, giving rise to dark circles. The close proximity to the eye bone causes the "circles" to appear.

4. Sun Exposure

If you stay too much in sunlight, it causes excess pigmentation under your skin. If you remain in the sun with eyes and face not covered, the skin under your eyes becomes pigmented and dark.

5. Genetics

If you have a family history of dark circles and you too have dark circles then just understand that's because of genes. You have inherited those high pigmentation genes in you from your prion generations.

At Home Remedies for Dark Circles

There are various treatments present for dark circles but most of them are effective according to their cause. Some common treatments for treating dark circles are mentioned below.

1. Cold Compression

This is the easiest and most effective way of getting rid of dark circles instantly. It helps in reducing the swelling of the blood vessels. As a result dark circles are gone for good.

But don't apply ice or anything cold directly under your eyes. The skin there is sensitive and it might get irritated. You can follow the given steps to make a cold compress for your eyes.

1.Take 2-3 ice cubes in a clean washcloth or thin towel(not very thin).

2.Apply it slowly, directly under your eyes on your dark circles.

Repeat this process until the ice melts.

2. Avoid going in the sun without covering your eyes.

I think it's clear what you have to do, or rather say you don't have to do. When you go out in the sun, cover your eyes with the help of a cap or sun glasses so that the pigmentation under your eyes can be prevented.

3. Get proper sleep

If you have a sleeping pattern or a time table follow it. If it's disrupted for some reason one day, try to cover it up the next day. Get 6-8 hours of proper sleep daily. If you sleep too much then reduce your sleeping hours to 6-8 hours. 

4. Head Elevation

When you don't elevate your head while sleeping, fluid builds up under your eyes giving them a puffy and swollen look. Elevate your head with a pillow to prevent pooling of fluid under your eyes. Buy a fluffy pillow online here.

5. Use Tea Bags

Tea contains caffeine and antioxidants that provide nourishment to your skin. Antioxidants can stimulate blood circulation that causes reduction of swelling under eyes thus reducing dark circles. Here's how you can use them.

1. Soak 2 black or green tea bags in boiling water for 5-10 minutes.

2. Keep the tea bags in the refrigerator for 15-20 minutes to get chilled.

3. Once they are cold, apply the tea bags on your closed eyes for 15-20 minutes.

4. After removing the tea bags, rinse your eyes with cold water.

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6. Vitamin K

Vitamin K is very beneficial for your under eye dark circles. It helps in getting rid of them permanently. You can either take vitamin K supplements or massage vitamin K from its capsules directly on your dark circles to remove them. Buy vitamin K supplements here.

7. Vitamin E with Almond Oil

Almond oil has various nutrients that help in healing dark circles. Here's how you can use them.

1. Mix equal amount of vitamin E with almond oil in a small bowl.

2. Gently massage for about 5-10 minutes on your dark circles.

3. Leave it overnight.

4. In the morning, wash it with cold water and pat dry.

Do this daily until the dark circles completely disappear. It might take a week at most.

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Conclusion

Having under eye dark circles isn't a health concern because they don't affect your health and fitness.

But you'll want them to disappear because they affect how you look. They make you look older than you are and no one likes that. I hope these remedies work for you.

Stay Safe, Stay Healthy and fit and Stay tuned for more.

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